Welcome to Vera’s Blog!

Wow, can you believe that it’s already 2020??? Last year flew by so quickly for me. And I bet it did for you too. 

However, the beginning of a new year always reminds me to reflect on old goals and make new ones. What about you? What seeds of intention will you plant for the forthcoming year so you can embrace 2020 and all the opportunity it holds? 

To be clear, I’m not talking about “classic” New Year’s resolutions here. I’m talking about what your deepest and most heartfelt desires are. What are your dreams and visions? What changes are you thinking about making in your relationships, your health, your finances, your career, your lifestyle, or your spirituality? 

The intentions you hold and the foundations you build NOW will set the tone for the journey ahead and will control the flow of energy in your life over the next few years. 

Whatever you can dream, you can create! Your future begins now! 

Turning Your Focus...

 If you talk to anyone who’s achieved ANYTHING big—whether it was finding a better job, losing weight, making a stable income, or eating a healthy diet—you’ll find that they have 2 things in common:

 1) They didn’t wait for “perfect timing”—they just took action.

2) They got help on their way to the top.

Why We Get Stuck in Negative Cycles—Like Waiting for “Perfect Timing”

One key reason why many of us get so stuck in negative cycles and wait for “perfect timing” is that we have high and unrealistic expectations of ourselves. If you often forget to stay in the present moment, ask yourself this: “Where am I in my life right now?” or “Am I able to do the same thing I could do years ago?” 

You might be older, have struggled with disturbing events, have more responsibilities, experienced big life changes, or had major/minor health issues. The life events you’ve...