Your source for Practical Tips, FREE Resources, and Solid Tools for improving your life and relationships.
This space is created to support you with tips, tools, and healing resources to help you create authentic and joyful lives. My goal is to provide free guidance for you and your loved ones during exciting and challenging seasons of life.
Take a look, ask questions, and feel free to share your favorites with friends and loved ones. I hope you enjoy it! Let’s connect!
Love & Light,
When I think of the ideal relationship—the kind of connection that feels like more than a partnership, something deeper, more fulfilling, and truly motivating—it isn’t just about finding someone to walk through life with. It’s about discovering a relationship that feels like home, that brings out the best in you and makes you want to be a better person every day. A connection that isn’t just supportive but inspiring, a relationship that makes you feel alive.
Now, imagine this: waking up each morning beside someone who, with every look, every touch, every word, seems to say, “I love you more every single day.” What would it be like to experience that, to feel that depth of love and connection as something real, something you can trust? Picture this person not as a dream, but as part of your everyday reality—someone who, just by being there, shifts your whole way of seeing the world.
Before these thoughts settle, let’s pause....
Do you have an anxious, avoidant, or disorganized attachment style? If you do, how does your attachment style make you feel?
(If you’re not sure what kind of attachment style you have, you can learn more about the 4 main attachment styles right here.)
Your attachment style influences how you approach and navigate relationships, especially in terms of emotional bonding, intimacy, and conflict.
This means that it can shape the type of romantic partner, family member, friend, and parent you are to those you love.
So if you know that you have an insecure attachment style, you might think that you’re doomed to have unhealthy relationships and continuously struggle to feel safe, satisfied, and happy in them.
But do you know what, my dear?
Just because you developed an anxious, avoidant, or disorganized attachment style as a kid doesn’t mean that you have to have this attachment style forever.
Because there are steps that you can take to develop a more secure attachment...
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