Relationship Coaching
You can have a deeper emotional and physical connection with your significant other.
Love is a powerful force. Relationships are complex. Two unique individuals - each with different personalities, ways of relating, expectations and desires.
It is only natural to experience differences with our partner. However, when we lose the ability to effectively navigate and appreciate these differences, the result is conflict, power struggles and threats to the relationship.
• You may struggle to concentrate at work or school
• You may lack the focus you need to further your business or career
• You may take your frustrations out on your children, co-workers, or friends
• You may struggle sleeping at night or waking up in the morning
• You may experience periods of deep sadness that make you feel worthless or like a failure
• You may feel like you lost yourself in a way
You don't have to struggle any more. Get the professional support you need to resolve conflict effectively, get your relationship back on track, and build an unbreakable, lasting connection with your partner.
Remember when the mere sight of your partner used to bring butterflies to your stomach?
With the right support and tools, you have what you need to rekindle your relationship and reignite the passion you might be longing for...
Close your eyes and picture what your life would look like if…
- You felt that your partner loved and supported you unconditionally
- You had a deep, meaningful bond with your partner
- You could trust your partner and believed they would always be there for you
- You felt confident that you could manage conflict with your partner without allowing it to hurt your relationship
- Your relationship made you feel happy, excited, and safe
This image of what your relationship may feel far away right now.
But, deepening your connection can help you get there.
Relationship and Couples Coaching is helpful and effective at any stage of relationship (i.e. dating, pre-marital or pre-life commitment, and marriage). If you are interested in relating to your significant other in a new and meaningful way, then I'd love to see how I can help.
I work with you and your partner to “do the work” necessary to increase your connection, safety, and love in your relationship. Although we draw from the insights and techniques of a variety of psychological theories (i.e., Gottman Method Couples Therapy), we mostly use Emotionally-Focused Couples Therapy (EFT). EFT is the most scientifically supported process for understanding of adult bonding and relationship problems as the basis for understanding and alleviating relationship problems.
We will work together to:
- Get clarity on what is really going on in your relationship
- Listening empathetically to your significant other while communicating your truths in constructive ways
- Repair what is broken and put together a plan to help you develop a deep, lasting connection
- Set boundaries, intentions, and desires so that we can move forward with clear expectations
- Learn how to forgive and move on from past hurt or disappointment
- Learn how to be fully present and appreciate precious moments together
I use expertise, clinical experience with hundreds of couples, the most effective approaches to therapy, and passion to help you create the relationship you desire.
“My husband and I have been married for 22 years, and together as a couple for 25. Although we love each other very much, over the years we found that time and again we just could not communicate properly. This resulted in frequent misunderstandings and a lot of hurt feelings. Sometimes we even thought of divorce but didn't go through with it because we knew we cared for each other. Prior to this class, we had tried three different marriage counselors! We always got something out of it but ended up quitting when we felt like we had "hit a wall" and were not solving our fundamental problem. We shared this fact with the last counselor we saw and she recommended this Couples Communication class! That was about 8 years ago. We didn't think anything would help, and we just kept trying to get better on our own.
Finally, this past summer, we were really struggling again. I brought up the class to my husband once again. To my amazement, he agreed! Five weeks later we have completely changed our daily and weekly schedules to make time to talk to each other. When we do talk, we have new steps to follow that keep us from falling back into our old, hurtful patterns. We can solve our problems as one, not as two enemies fighting against each other. Oh, and we go on dates almost every weekend! We have the outward displays of love back that we always knew we had inside. I highly recommend this course to any couple!”
Here’s how building a secure, loving relationship can enhance your life:
- Improved sleep
- Elevated mood
- Better and more frequent sex
- More confidence
- Decreased stress
- Improved performance at work
- Better physical health
Join our growing community of Assertiveness & Relationship Mastery seekers making shifts every day with our guidance!
Become a part of the Assertive Happiness Revolution. You deserve to live life on your terms and we are here to support you all the way.
