✨ Reconnect with Your Body’s Wisdom ✨ is a FREE 5-step guide designed to help you tune into your body’s messages so you can stop second-guessing yourself and start making empowered choices in your life and relationships.
But before we get to that,
let's talk a little bit...
Do any of these sound familiar?
➔ Do you often feel like something is off in your relationship, but you dismiss it, telling yourself you’re just overthinking? ..............................................................................................................
➔ Are you drained from trying to fix things—whether it’s in your romantic relationship, career, or personal life—but feel stuck in the same cycle? ........................................................ ...........................................
➔ Are you feeling disconnected, uncertain, and emotionally exhausted, not knowing how to break free?
IF YES, YOU ARE NOT ALONE...
Many of us ignore our body’s signals, thinking we should push through. But those signals are your body’s most powerful guide—and learning to trust them can transform your relationships and your life.
...Over the course of 14+ years of clinical experience, 1000s of hours with clients and students of all walks of life, and my own personal experiences is that...
* The quality of your life is determined by the quality of your relationships. Without it we are miserable, unhappy, unfulfilled and lonely. *
In this Guide You'll Discover How to:
- Recognize the Red Flags: Understand how to identify when something feels off in your relationships, allowing you to take action before things get worse.
- Trust Your Intuition: Learn to trust your body’s signals, stop overthinking, and make confident decisions aligned with your needs.
- Break Free from Emotional Burnout: Stop pushing past your limits and start listening to what your body needs to heal and thrive.
- Build Deeper Connections: Strengthen relationships with yourself and others, rooted in clarity, trust, and authenticity.
No bandages - this is deep, personal and straight to the point.
Why This Matters
Your body knows what you need long before your mind catches up. The signals you’ve been ignoring—tightness in your chest, exhaustion, that “off” feeling—are trying to guide you toward better choices.
When you reconnect with your body’s wisdom, you’ll stop repeating old patterns and start making decisions that truly serve you, whether in your relationships, career, or self-care.
This guide isn’t just about recognizing conflict or red flags. It’s about building a life where you feel in tune with yourself—where you trust your instincts to create the love, connection, and peace you deserve.
Here's How to Get Started
DOWNLOAD the FREE Guide
It only takes a moment to begin your amazing journey.
FOLLOW the 5-Step Process
Begin to apply it to your relationships and everyday life.
EXPERIENCE True Meaningful Change
Create relationships aligned with your needs.
“If you are tired of the same cyclical habits and patterns that you experience in your life and you really want to get to know yourself on a deeper and more profound level, Vera is for you!
She reveals common autopilot trajectories that we carry from childhood and presents theories and tools on how to rewire old parts of ourselves that are longing for transformation."
~ Mercedes
"She will without a doubt, give you the tools needed so that you can enhance your situation and move forward with resolute direction. I have been honored to know her, as she has significantly enhanced my life, and I know with my full heart, that she will do the same for you. "
~ Odette Orozco - Spiritual Life Coach
Okay, I've been there...
Hi, I’m Vera Velini—Licensed Marriage and Family Therapist, founder of Creating Lasting Connections Therapy Center and Velini Academy®, and someone who knows firsthand how challenging relationships can be.
Like you, I’ve experienced the frustration of feeling stuck in unhealthy patterns, questioning my intuition, and wondering why the connection I longed for seemed out of reach.
Through years of personal and professional experience, I discovered the keys to transforming my life and relationships. I’ve made it my life’s work to help others do the same. Through therapy and online courses, I’ve guided hundreds of individuals and couples to break free from self-sabotaging behaviors, heal past wounds, and create relationships built on authenticity, love, and true connection.
My approach isn’t about quick fixes or surface-level advice. I help you get to the root of your relationship struggles and give you the tools to rebuild trust in yourself, communicate your needs, and navigate challenges with compassion and confidence.
Every person has the power to create the fulfilling, loving relationships they deserve. With the right steps—and a willingness to reconnect with your inner wisdom—you can build the healthy, meaningful connections you’ve been searching for.
***
I learned from the best...
Dr John Gottman
Founder of The Gottman Method
The Gottman Institute & Love Lab
Dr Sue Johnson
Founder of Emotionally Focused Therapy for Individuals and Couples
Dr Irvin D Yalom
Existential Psychiatrist
Professor Emeritus at Stanford University
***
And the results are so rewarding...
L.H.
Vera not only provided the safe space, compassion, and support to help me work through pain in my past and present, she also continuously helps me to uncover the beauty of who I truly am (and who I always have been) and empowers me to give myself permission to make choices that support this version of myself to shine at full capacity, thrive instead of simply survive, and make a positive impact in the world simply by being the most authentic version of me.
L.L.
There is no joy in being a doormat. And while it may be a little scary to enter the unknown, there is definitely a feeling of joy knowing that I’ve got my own back this time.
Thank you, Vera, for your exceptional talent, your kindness and incredible ability to hold quiet space for the magic to happen. You truly have found your calling and I am internally grateful for the work you’ve allowed me to do with your guidance.
***
Now it's your turn...
No more second-guessing. No more ignoring the signs. It’s time to trust yourself fully and create the life—and relationships—you deserve.
Don’t wait to reclaim your inner wisdom!
✨ Download the FREE 5-STEP GUIDE today to start creating relationships that are fulfilling, authentic, and aligned with your true self. ✨
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